Salad Recipes (Most Popular)

Protein packed and nutrient dense low Glycemic Index meal.

grapes, peaches, blueberries, blackberries, pears, strawberries

reduced fat and low sugar

mayo with olive oil, craisins, poached egg whites, and chicken breast

Pre-Cooked Chicken breast, pear (red or green), grapes & pecan

Uses Sugar Free Jello Strawberry & Lime. Whole Cranberries, Truvia, and Cranberry no sugar added Juice

Ketogenic broccoli salad with bacon and cheddar

The greens in this are dandelion greens. Use 3 cups.

A nice protein salad

Yummy healthy salad dressing

Baked Potatoes Give this a new texture.

Including romaine lettuce in a classic creamy broccoli and bacon salad makes it a little bit lighter and not quite so chewy as the original. This salad is easy to prep ahead of time, then assemble just before serving.
Lower fat version would use turkey bacon (or omit bacon), and you may not want to use all of the dressing.

A salad with light tuna, lots of veggies, and ranch dressing.

Tuna, anchovies, romaine, onion, bell pepper, tomatoes, olives

Used for sandwiches

simple garden fresh salad

I love Marie's Blue Cheese Dressing, but not the calories. This will not only lower the calories, but make a thinner dressing.

This is a german style dish...serve with crusty bread for a light summer meal.

found on www.fitsugar.com

Refridgerator salad