Salad Recipes (Most Popular)
Tasty salad, perfect for side or vegetarian main meal.
I love krab salad from the deli but it has WAY too many calories and fat. So, i found a recipe on recipezaar and tweeked it to make it better for you. LOVE this. Makes 2 Servings.
A low calorie Coleslaw dressing and a variation on the dressing portion of "Tangy Coleslaw" that another user made
This is a delicious tuna salad using 1/2 cup of regular mayonnaise, onion, and 1 cup of dill relish. Makes 7 cups of tuna salad--that's 14 servings of 1/2 cup!
No oil! Just yogurt and mustard! Add more or less mustard and herbs to your tastes, or a tiny bit of oil if you need!
Our family has tried many low fat ranch alternatives and this is the best by far! Bell peppers have never met a better mate! Enjoy!
adapted from Real simple. recipe nutrition is without spinach or tomatoes.
I don't like to use too much canned tuna because of the mercury issue, so here's a quick and easy recipe using mostly salmon with just one can of tuna - you'll never taste the difference! Enjoy and please comment if you make this. Check out my other low carb recipes, too!
Tons of garlic, fresh basil and oregano combined with lots of EVOO make a luscious salad dressing. Could also be used on any kind of protein as a sauce.
I wanted to mimic the rich taste and strong umami flavor of an Asian salad dressing, without all the sugar and fat and calories. I think this hits the bullseye - it tastes extremely rich but at just 71 calories per ounce, is a fraction of the caloric damage of typical restaurant dressings. The health values are phenomenal - probiotics from the yogurt, living miso, fresh raw garlic & ginger, dry mustard - so use this to counteract any gastrointestinal issues you are having - it will work wonders! Enjoy and please comment if you make this.