Side Items Recipes (Most Popular)

Coffee w/ Heavy Cream, Coconut Oil, Butter (unsalted)

Calories are approximate, did not measure total liquid, had to calculate/estimate it. Calories based on roughly 4 ounces of liquid plus equal share of fruit.

feel free to use canned frozen or fresh corn or canned or dried beans. Parsley can be fresh or dried. Tomatoes can be canned or fresh. The beans can be pinto, kidney, navy, black or any combination of.

Amazing coconut banana bread.

Clean Eating Side Dish

Yummy, refreshing and easy!

Creamy and delicious, this spinach side dish is loaded with vitamins, calcium, iron and protein. It is decadent!

easy, delicious and healthy.This makes a nice fresh tasting salsa that you can put on fish or eat with tortilla chips, and it's also very nice and filling if mixed with some cooked bulgar wheat.

A great side to any lunch or dinner. Can be a great low calorie snack too!

Made with yogurt instead of mayo and cottage cheese instead of cheddar.

A spicy, tangy slaw made without fat or sugar, but full of protein.

low carb, carolina-style, vinegar based bbq sauce. spicy and tangy!

Yummy and healthy breakfast which is high in fiber and has a good amount of protein.

A bit natural with 2 eggs but otherwise low fat.