Side Items Recipes (Most Popular)

Very little oil or cheese

Omits salt and soda from typical recipes; lots of bacon flavor spread into batter gives big flavor for amount of bacon used; lowfat yogurt replaces buttermilk; minimal bacon grease replaces butter

I had a few sweet potatoes laying around getting old, among other random ingredients, so I whipped this recipe together and it tasted filling and great. I had to use onion powder instead of an onion and it was fine. I had 3 small sweet potatoes that needed to be eaten, and I think it was about 2 cups cubed. Turned out cream and delicious paired with a salad for hearty meal.

Cheesy, Creamy, Lovely quinoa

brown rice cooked with low sodium chicken broth, onion and carrot

coconut water / coffee / protein smoothie

good with a corn torilla and a sprinkel of heese

Self magazine Superfoods Meal Plan recipe
Add your favorite cooked veggie to this barley side dish

A simple seasoning good for meat, veggies, grains, etc. Handy to have on hand.

Biscuits made with soft whole wheat. Makes 6 biscuits.

A simple side dish for those picky about spinach. Makes 2 servings.

A lightly sweet cornbread. Not lowfat or anything, just a good side for dinner.

I think it's yummy and makes a bit more sense nutritionally.

Spicy avocado sauce for fish or chicken or veggies. Adjust heat to taste.

This recipe has Russian origins. Mushrooms prepared in this way are great as a side, but are even better on your steak or beef roast. In our family, even people who are not huge mushroom fans, all ask for these during the family get-togethers. Try them, I don't think you'll be disappointed.

In our family we can't eat mashed potatoes any other way. These are definitely not diet mashed potatoes, but are very satisfying even when you only have 1/2 a serving. I save up my calories for these and allow myself to enjoy them. I hope you will too!

homemade mac and cheese

3 points