Side Items Recipes (Most Popular)

Mix two and freeze one for later. Cook after defrosted.

Yummy holiday twist on the classic waffles, makes the kitchen smell great!

From Clean Cuisine

Makes 24 scones. Fabulous for a special tea.

A whole grain muffin from Bob's Red Mill. I added blueberries, but any fruit will due. They're great plain as well

Vegetarian dish that uses 1/2 zuchinni and tomato as the shells.

Just a little info for if you didnt know

Recipe from The Chew

Quick and easy Mexican Rice. Not authentic, but tasty nonetheless. True mexican rice is long grain white rice toasted in oil before adding the liquid. I wanted to cut the fat out, so I came up with this recipe.

I use 365 Whey Protein Powder, Flaxseed Oil and 2 tbsp Bob's Red Mill Whole Ground Flaxseed Meal

healthier take on a classic

working on some new breakfasts

your favorite hot dip, made with lighter ingredients.

instant mashed potatoes with added protein.

a low carb version of a traditional jewish dish

Post wls spin on a breakfast favorite

modified recipe from bariatriceating.com

lots of protein, little carbs

from bariatriceating.com

1 Waffle per serving; recipe makes 4 waffles

This is a good side dish for a summer picnic, or whenever.