Vegetarian Recipes (Most Popular)
I had some extra vegetarian ingredients laying around the house and decided to see what came of it, and this is what I got.
I like things a bit plain, but you can add salt or pepper to taste and I'm sure it will be delicious.
this dish might actually be vegan... I think. But definitely vegetarian if not.
Delicious chowder chock full of veggies. Serve with toss salad and your favorite rustic bread. If you are a meat eater, this goes nicely with shrimp.
A nice single-serving veggie miso soup with angel hair pasta to make it a little more filling than plain miso soup.
Fresh veggies & mixed beans tossed with a light vinegar & oil dressing. Great for pot-lucks, or side dishes with any meal!
Makes about 180 ml.
Useful as a condiment as well as a pasta topping, try stirring a spoonful into a plate of soup. Delicious with tomato!
A good Southern side dish like Mom used to make. I've made a vegan version using almond milk instead of buttermilk. Blander, but you can spice it up.
A modern southern classic. A friend made this for dinner gathering and it is almost quiche-like.
It is not necessarily diet friendly, but we've got to count it all, haven't we? :)
Kill the Chill of a cold winter morning with this Ready-when-you-wake-up breakfast.
A sweet and spicy compliment to fish or chicken. This is easy and quick to make and tastes best if it can marinate together for an hour or so before serving. Store in air tight jar. If you prefer you can use pineapple instead of mango or combine the two!
Well we don't save too many calories with crustless apple pie but we do save a load of fat! Love the fall time of the year and just cannot give up apple pie or apple crisps! So this one fills the need and I get some nice nutrition from apples with out the saturated fat! So Satisfying!
Getting ready for zucchini season! I adapted this from a recipe in Marcelle Pick's Core Balance Diet. I added the parmesan for extra protein and flavor. These are good for a veggie-carb hit at breakfast -- and taste great. You could also make them into little tiny cakes for an appetizer.
A low fat calcium rich fruit pancake. I made a few alterations on a spark people recipe. A Great recipe for making a bunch and freezing as a quick grab and go. I just throw them in the toaster at work cover with some peanut butter and voila! a quick and nutritional breakfast.
Super-easy sweet & Sour sauce to put over chicken, vegetables, tofu, anything you can think of.
A 2-pound whole squash yields about 4 cups of cubes. Look for tomato paste in a tube, so you can use a tablespoon at a time. Serve with cheese toast.
Delicious hot chocolate made with soymilk! Only 116 calories and 8g of protein?! What a filling and healthy treat!
A mixed roasted vegetable tart on a base of caramelised onions, with a shortcrust pastry flavoured with raw cashew nuts and cumin seeds.
From Joel Furhman's book Eat to Live. When I made this it made 4 quarts.
This is my vegetarian version of one of my favorite soups. To reduce the sodium, you can use low sodium or sodium-free broth.
This is my own recipe. It is very gingery! You can omit the powdered ginger if you want a more modest ginger flavour.
Two of our favorite summer fruits star in this simple yet sophisticated salad.
As the sweet grapes, creamy cheese, and hint of salty fish hit your mouth you will fall in love with this quick and easy appetizer.
This creamy, refreshing pie takes a bit of work, but I think it's well worth it. It's a great alternative to cheesecake or banana cream pie, and it's nutritious enough to eat for breakfast!