Vegetarian Meals Recipes (Most Popular)
adapted from Mediterranean Harvest - Tunisia vegetarian Hlelem recipe
The filling can be almost anything. Traditionally:
Pupusas de Queso: With a cheese filling. Use grated quesillo, queso fresco, farmer's cheese, mozzarella, Swiss cheese or a combination. Add some minced green chile if you like.
Pupusas de Chicharrones: With a filling of fried chopped pork and a little tomato sauce. A reasonable facsimile can be made by pulsing 1 cup of cooked bacon with a little bit of tomato sauce in a food processor.
Pupusas de Frijoles Refritos: With a refried bean filling.
Pupusas Revueltas: Use a mixture of chicharrones, cheese and refried beans.
Pupusas de Queso y Loroco: With a cheese and tropical vine flower filling. Loroco can be found in jars at many Latin markets.
Pupusas de Arroz: A variety of pupusa that uses rice flour instead of corn masa.
Cooked potatoes or finely minced, sautéed jalapeño peppers are also tasty fillings.
I used the filling Gringo Re-Fried Beans as that is what I had on hand, it is in SP.
Try a mixture of different fillings.
The recipe uses masa harina, a special dried cornmeal flour used in making tortillas, tamales, etc. If you are able to get fresh masa, definitely use it instead. The flavor will be much fresher. Just substitute the masa harina and water with fresh masa. One pound will make about 4-6 pupusas depending on size.
from epicurious. Can be used as a quesadilla filling, a base for some great pureed black bean soup, mix with some brown rice and salsa and you have veggie rice and beans. Lots of options. Do a pot up on the weekend and use it a little at a time throughout the week.
This is our standard potato salad. The ingredients will change depending on the season, sometimes leading to a more southwest take, sometime more Greek, other times more Italian or German.
A tasty, healthy and filling vegan dish. Fat can be reduced by using cooking spray instead of oil. Salt can be omitted if you prefer, but taste is a little less intense that way. This is spicy, but not hot.
NB All measures are Australian - 1 cup = 250 ML, 1 teaspoon = 5mL, 1 tablespoon - 20 mL.
This is a really quick and easy warm or cool salad. Keeps well in the fridge for a day or two. Good for picnics and potlucks. Vegetables, seeds and dried fruit can be adapted to what you have on hand. It's also quite nice to toss some baby spinach or rocket (arugula) through.
A slightly lighter version of the recipe with low-carb tortillas instead!
Love Hamburger Helper? Want to save money? Customize your favorite recipe? Reduce sodium? This basic Hamburger Helper mix is for you!
Easy marinara sauce that quick to put together, no fuss crockpot cooking, with a slow-cooked taste worthy of her friend's Italian grandma! Freeze the leftovers in 2-cup portions in good freezer bags.
The combination of Brussel Sprouts, Fennel, & Leeks, was a wonderful find for my family. Then when added Fennugreek, the flavor parring between the veggies and seasoning is truly spectacular. http://en.wikipedia.org/wiki/Fenugreek
from the Moosewood Restaurant Low-Fat Favorites cookbook, this is fast, easy and delicious. The recipe calls for 2 cups of crushed tortilla chips on the bottom of the casserole dish, but I omit them.
Looking for a new bean recipe? This is my favorite! Incredibly healthy, full of fiber and packed with vitamins, and most importantly: delicious! Adapted from "Cooking the Real Age Way".
So this is something that my mom used to make, but now that I am vegetarian I wanted to try it and see if it worked. This is an experiment. I will keep updating the recipe as I go. It may need a bit of olive oil or salt or other things. So make this at your own risk! PLUS I had all these things in the fridge so why not give it a whirl?!
*edit - it needs a little olive oil and salt, add to taste.
from 101 cookbooks.com. We used Giant Lima Beans instead of Corona Beans.