Vegetarian Meals Recipes (Most Popular)

Great in a whole wheat tortilla wrap!

from South Beach Taste of Summer cookbook

I loved this recipe when I saw it on TV recently its a sure-fire winner! Again, you can vary the ingredients but I found this to be good enough not to want to :o)

This features feta cheese, onion and basil, but you can customise the filling (and fat content) with whatever ingredients take your fancy.

tangy and creamy spread that's great on crackers, bagels, or stuffed inside chicken breasts. 1 tbsp is only 20 calories.

a healthier version of the spicy green peas subzi

DELICIOUS and healthy -- I've never met a person who didn't like this! Makes awesome leftovers, too. Note - you could reduce the calories by using fat free feta cheese.

High fiber, high protein, low fat vegetarian chili

Vegitarian Enchiladas

Simple recipe packed with fiber and protein. Great for a quick breakfast or lunch.

Note: by rinsing the canned black beans you reduce the sodium content by half.

A filling, hearty breakfast of Mexican origin.

Using Bisquick Heart Smart mix, these pancakes are delicious! They taste like fall weather!

For a delicious and different cold-weather favorite, use lentils instead of regular beans and meatless crumbles instead of beef... no one will ever know.

So yummy! This is similar to the "Rustic Tomato Lentil Soup" on Spark taken from "How It All Vegan", however I used Kidney and Navy beans instead of lentils!

Kid approved, quick and easy. High in fiber, good amount of protein, too.