Vegetarian Meals Recipes (Most Popular)

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Vegetarian Baked Mostaccioli
Vegetarian Baked Mostaccioli

Instead of mostaccioli pasta, I substituted penne pasta for it. as it was more readily available as whole grain. This is a complete meal, it does not need salad as a companion. Baked Mostaccioli is far easier to make than lasagna, because the noodles are easier to cook and you don't need to layer the ingredients.

Acorn Squashed Stuffed with White Beans, Quinoa, and Kale
Acorn Squashed Stuffed with White Beans, Quinoa, and Kale

I used a Martha Stewart recipe, and changed it somewhat as this was my Thanksgiving entree.

Vegetarian Burrito or Taco
Vegetarian Burrito or Taco "Meat" Filling

Uses prepackaged food to create a fast burrito or taco filling. Note: Morning Star Farms Grillers Crumbles is NOT vegan, as it lists egg white and nonfat milk as ingredients.

Vegetarian Chili Mac
Vegetarian Chili Mac

I adapted this recipe from Real Simple's Classic American Chili Mac with Elbows, http://www.realsimple.com/food-recipes/bro
wse-all-recipes/classic-american-chili
-mac-elbows

Gardein Mandarin Orange Chick'n Add-in
Gardein Mandarin Orange Chick'n Add-in

You can look at this recipe for ideas, but I am just doing this for my own convenience with my Nutrition tracker.

Eggplant-Tomato Sauce
Eggplant-Tomato Sauce

Using up odds n'ends in creative ways!

My Chipolte Salad
My Chipolte Salad

For the Nutrition tracker, I just took information from the Chipotle Mexican Grill website.

Buffalo Hot Sauce Tofu Wrap
Buffalo Hot Sauce Tofu Wrap

Several years ago now, I found a vegetarian recipe riff on a favorite chicken sandwich served at whichever college or university the student "chef" attended. I have modified it slightly because it was so very high in sodium. It still comes out at almost 1,400 mg--which may very well exceed or meet your sodium limits for the rest of the day. Just watch your sodium in your other meals!

Hummus
Hummus

Adapted from Epicurious.

Spicy Refried Bean Soup (Vegetarian, vegan)
Spicy Refried Bean Soup (Vegetarian, vegan)

This is an attempt to make the original recipe found online more vegetarian and lower in sodium, although the sodium is still quite high. I made a mistake with the refried beans, they contain lard and are a Con Agra product (genetic modification). Look for low sodium or no sodium vegetarian refried beans instead. You can veganize this recipe by using vegan cheese and sour cream.

Vegan or Vegetarian One-Pot Ratatouille
Vegan or Vegetarian One-Pot Ratatouille

I believe this is the first one-pot spaghetti dish I have made. I like it, very healthy. Can be either vegan or vegetarian.

Mexican French Bread Pizza
Mexican French Bread Pizza

I adapted this recipe from The Midnight Baker (bakeatmidnite.com) to accommodate my lower sodium and cholesterol needs.

crustless tomato pie
crustless tomato pie

easy and tasty tomato pie

Mennonite Baked Oatmeal (Lite)
Mennonite Baked Oatmeal (Lite)

half the oil and brown sugar as the original recipe

Jon and Rachel's Sup
Jon and Rachel's Sup

Weekday Breakfast Ritual

Healthy Berry Smoothie
Healthy Berry Smoothie

Healthy and good for you. I sometimes add 1 T, Flax/Chia Seeds also. Also use, 1 scoop Designer Whey Vanilla Cupcake Powder - 60 Calories.

Special K Loaf
Special K Loaf

My mom's old vegetarian recipe. Tastes nutty. People who don't like cottage cheese love this when they don't know it's in there!

Spring pasta salad
Spring pasta salad

Spring vegetables + pasta + dill + lemon juice + ricotta

Italian Fritters
Italian Fritters

Simple fritter that is great for adding into soups

Cabbage soup (1 cup per serving)
Cabbage soup (1 cup per serving)

My version of the soup used in the cabbage soup diet.

Carrot-Banana Muffin
Carrot-Banana Muffin

Carrot Banana Date Muffins

Homemade Waffles
Homemade Waffles

Basic Waffle Recipe

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