Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 176.2 mg |
| Potassium | 1,498.5 mg |
| Total Carbohydrate | 42.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.7 g |
| Protein | 58.8 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 96.3 % |
| Vitamin C | 104.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.2 % |
| Copper | 16.4 % |
| Folate | 10.9 % |
| Iron | 18.7 % |
| Magnesium | 28.8 % |
| Manganese | 18.4 % |
| Niacin | 143.3 % |
| Pantothenic Acid | 25.6 % |
| Phosphorus | 58.4 % |
| Riboflavin | 16.8 % |
| Selenium | 60.9 % |
| Thiamin | 22.4 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steamed/Baked Chicken With Potatos, Peppers and Onions
View the full Steamed/Baked Chicken With Potatos, Peppers and Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steamed/Baked Chicken With Potatos, Peppers and Onions
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
25 calories of Pepper & Onion frozen mix, (1 cup)
Calories per serving of Steamed/Baked Chicken With Potatos, Peppers and Onions
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
25 calories of Pepper & Onion frozen mix, (1 cup)
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