Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 54.5
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 78.7 mg
Potassium 457.5 mg
Total Carbohydrate 4.4 g
Dietary Fiber 1.9 g
Sugars 0.3 g
Protein 2.4 g
Vitamin A 136.1 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 38.3 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 7.6 %
Copper 5.8 %
Folate 35.3 %
Iron 11.6 %
Magnesium 14.8 %
Manganese 35.0 %
Niacin 3.4 %
Pantothenic Acid 1.2 %
Phosphorus 4.4 %
Riboflavin 8.7 %
Selenium 1.6 %
Thiamin 4.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Spinach & Tomatoes

View the full Sauteed Spinach & Tomatoes Recipe & Instructions
Submitted by: JILLYKILLROY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Spinach & Tomatoes

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Spinach, fresh, (0.25 package (10 oz))

5 calories of Red Ripe Tomatoes, (0.38 plum tomato)

3 calories of Garlic, (0.75 cloves)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.