Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 243.7
Total Fat 7.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 11.9 mg
Sodium 1,006.8 mg
Potassium 202.8 mg
Total Carbohydrate 28.8 g
Dietary Fiber 4.8 g
Sugars 3.1 g
Protein 18.4 g
Vitamin A 6.1 %
Vitamin B-12 4.6 %
Vitamin B-6 3.7 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 24.1 %
Copper 3.5 %
Folate 2.7 %
Iron 12.2 %
Magnesium 4.3 %
Manganese 2.9 %
Niacin 2.6 %
Pantothenic Acid 2.6 %
Phosphorus 28.6 %
Riboflavin 9.3 %
Selenium 11.8 %
Thiamin 1.3 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Pizza

View the full Tortilla Pizza Recipe & Instructions
Submitted by: LAULA45
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Pizza

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)

16 calories of Tomato Sauce, (50 grams)


No nutrition or calorie comments found.