Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.6
Total Fat 6.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 79.4 mg
Sodium 269.0 mg
Potassium 66.9 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.0 g
Sugars 1.5 g
Protein 18.0 g
Vitamin A 9.1 %
Vitamin B-12 1.1 %
Vitamin B-6 3.9 %
Vitamin C 5.2 %
Vitamin D 0.8 %
Vitamin E 0.5 %
Calcium 2.2 %
Copper 0.9 %
Folate 1.9 %
Iron 8.7 %
Magnesium 1.1 %
Manganese 2.6 %
Niacin 0.6 %
Pantothenic Acid 1.0 %
Phosphorus 2.2 %
Riboflavin 2.6 %
Selenium 3.2 %
Thiamin 1.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey Meatloaf

View the full Spicy Turkey Meatloaf Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey Meatloaf

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

32 calories of Ground Beef 93% Lean, (0.75 oz)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Wendy's Ketchup (1 teaspoon), (0.38 serving)

3 calories of Chili powder, (0.13 tbsp)

3 calories of La Victoria Red Taco Sauce, Medium, (0.38 tbsp)

2 calories of Sauce, Barilla Spicy Pepper Pasta Sauce, (0.01 cup)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion Salt, (0.04 tbsp)


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