Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 315.5
Total Fat 11.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 5.2 g
Cholesterol 78.3 mg
Sodium 542.7 mg
Potassium 735.9 mg
Total Carbohydrate 22.7 g
Dietary Fiber 3.6 g
Sugars 10.2 g
Protein 30.8 g
Vitamin A 107.5 %
Vitamin B-12 9.1 %
Vitamin B-6 29.0 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 4.8 %
Copper 5.7 %
Folate 11.2 %
Iron 13.0 %
Magnesium 11.5 %
Manganese 20.6 %
Niacin 28.7 %
Pantothenic Acid 9.3 %
Phosphorus 30.6 %
Riboflavin 27.7 %
Selenium 71.2 %
Thiamin 68.3 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet, Sour, Spicy Pork

View the full Sweet, Sour, Spicy Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet, Sour, Spicy Pork

199 calories of Pork Tenderloin, (3.50 oz)

41 calories of Canola Oil, (0.33 tbsp)

24 calories of Granulated Sugar, (1.50 tsp)

18 calories of Flour, white, (0.04 cup)

17 calories of Carrots, raw, (0.33 cup, chopped)

13 calories of Snap peas, (0.50 cup)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Garlic, (0.67 clove)

2 calories of Lime Juice, (0.03 cup)

1 calories of Ginger, ground, (0.08 tbsp)

1 calories of Pepper, red or cayenne, (0.08 tbsp)


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