Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 206.1
Total Fat 5.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 70.3 mg
Sodium 312.2 mg
Potassium 428.1 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.1 g
Sugars 2.0 g
Protein 29.3 g
Vitamin A 10.9 %
Vitamin B-12 8.2 %
Vitamin B-6 38.8 %
Vitamin C 37.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 2.7 %
Copper 5.2 %
Folate 5.6 %
Iron 9.3 %
Magnesium 10.3 %
Manganese 8.4 %
Niacin 71.7 %
Pantothenic Acid 10.6 %
Phosphorus 26.4 %
Riboflavin 9.5 %
Selenium 33.5 %
Thiamin 9.6 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish-Style Chicken Skillet

View the full Spanish-Style Chicken Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish-Style Chicken Skillet

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Flour, white, (0.03 cup)

11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)

7 calories of Onions, raw, (0.13 large)

6 calories of Sweet peppers (bell), (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

1 calories of Garlic, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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