Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 172.6
Total Fat 7.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 49.1 mg
Sodium 561.8 mg
Potassium 11.7 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.0 g
Sugars 6.9 g
Protein 17.4 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 0.1 %
Copper 0.0 %
Folate 0.0 %
Iron 0.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Chicken Salad

View the full Light Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Chicken Salad

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)

23 calories of Vlasic Sweet Relish, 1TBSP, (1.50 tsp)


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