Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.5 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 379.9 mg |
| Potassium | 423.6 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 12.9 g |
| Protein | 3.6 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 43.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.8 % |
| Calcium | 4.0 % |
| Copper | 12.6 % |
| Folate | 44.5 % |
| Iron | 9.0 % |
| Magnesium | 7.3 % |
| Manganese | 22.0 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.9 % |
| Riboflavin | 11.1 % |
| Selenium | 4.5 % |
| Thiamin | 12.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asparagus & Sugar Snap Peas
View the full Asparagus & Sugar Snap Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asparagus & Sugar Snap Peas
76 calories of Olive Oil, (0.04 cup)
41 calories of Honey, (0.04 cup)
30 calories of Asparagus, fresh, (37.83 spear tip (2" long or less))
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
5 calories of Snap peas, (0.19 cup)
2 calories of Lemon Juice, (0.04 cup)
2 calories of Dill weed, fresh, (0.50 cup sprigs)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Dill weed, fresh, (0.50 sprigs)
0 calories of Salt, (0.08 tsp)
Calories per serving of Asparagus & Sugar Snap Peas
76 calories of Olive Oil, (0.04 cup)
41 calories of Honey, (0.04 cup)
30 calories of Asparagus, fresh, (37.83 spear tip (2" long or less))
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
5 calories of Snap peas, (0.19 cup)
2 calories of Lemon Juice, (0.04 cup)
2 calories of Dill weed, fresh, (0.50 cup sprigs)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Dill weed, fresh, (0.50 sprigs)
0 calories of Salt, (0.08 tsp)
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