Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 45.4
Total Fat 1.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 24.1 mg
Sodium 125.9 mg
Potassium 44.8 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.3 g
Sugars 1.7 g
Protein 1.4 g
Vitamin A 1.2 %
Vitamin B-12 0.9 %
Vitamin B-6 1.3 %
Vitamin C 2.2 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 0.4 %
Copper 0.8 %
Folate 3.9 %
Iron 1.0 %
Magnesium 1.4 %
Manganese 0.1 %
Niacin 1.4 %
Pantothenic Acid 1.3 %
Phosphorus 2.4 %
Riboflavin 2.5 %
Selenium 2.4 %
Thiamin 0.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simply yet tasty corn bread w/ creamed corn

TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simply yet tasty corn bread w/ creamed corn

20 calories of Corn, sweet yellow, canned, cream style, (0.11 cup)

17 calories of 'jiffy' corn muffin mix, (0.67 serving)

8 calories of Egg, fresh, whole, raw, (0.11 large)


Nutrition & Calorie Comments  

My family loved how this tasted and its so simple (nicer than the extra butter and calories of corn bread casserole), but the recipe doesn't say at what temperature to cook this at. The box for the cornbread said 400 so I tried that, but it took longer than 20 minutes at that temperature.