Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.9 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 61.3 mg |
| Sodium | 1,097.7 mg |
| Potassium | 731.5 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.8 g |
| Protein | 17.5 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 132.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.4 % |
| Copper | 9.0 % |
| Folate | 11.9 % |
| Iron | 12.1 % |
| Magnesium | 9.7 % |
| Manganese | 16.6 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 9.3 % |
| Riboflavin | 4.5 % |
| Selenium | 1.0 % |
| Thiamin | 8.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Polish Sausage stir-fry
View the full Italian Turkey Polish Sausage stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Polish Sausage stir-fry
158 calories of Turkey Polish Sausage, (3.50 oz)
106 calories of Baked Potato, with skin, (0.38 large (3" to 4-1/4" dia.)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
20 calories of Sweet peppers (bell), (0.50 cup, chopped)
Calories per serving of Italian Turkey Polish Sausage stir-fry
158 calories of Turkey Polish Sausage, (3.50 oz)
106 calories of Baked Potato, with skin, (0.38 large (3" to 4-1/4" dia.)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
20 calories of Sweet peppers (bell), (0.50 cup, chopped)
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