Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.4 mg |
| Sodium | 320.0 mg |
| Potassium | 893.6 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 5.6 g |
| Sugars | 6.5 g |
| Protein | 6.7 g |
| Vitamin A | 56.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 83.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 6.0 % |
| Copper | 15.8 % |
| Folate | 11.9 % |
| Iron | 14.4 % |
| Magnesium | 12.5 % |
| Manganese | 17.8 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 13.4 % |
| Riboflavin | 9.7 % |
| Selenium | 7.8 % |
| Thiamin | 14.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHUNKY VEGETABLE SOUP
View the full CHUNKY VEGETABLE SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHUNKY VEGETABLE SOUP
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
29 calories of Chicken stock, home-prepared, (0.33 cup)
22 calories of Stewed Tomatoes, (0.33 cup)
18 calories of Spaghetti, cooked without added salt (pasta), (0.08 cup)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
7 calories of Boiled Swede 100g, (0.33 serving)
5 calories of Carrots, cooked, (0.33 carrot)
2 calories of Yellow Peppers (bell peppers), (1.67 strips)
Calories per serving of CHUNKY VEGETABLE SOUP
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
29 calories of Chicken stock, home-prepared, (0.33 cup)
22 calories of Stewed Tomatoes, (0.33 cup)
18 calories of Spaghetti, cooked without added salt (pasta), (0.08 cup)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
7 calories of Boiled Swede 100g, (0.33 serving)
5 calories of Carrots, cooked, (0.33 carrot)
2 calories of Yellow Peppers (bell peppers), (1.67 strips)
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