Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 91.2 mg |
| Potassium | 203.8 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 27.7 g |
| Protein | 4.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.2 % |
| Calcium | 15.1 % |
| Copper | 0.7 % |
| Folate | 1.5 % |
| Iron | 0.3 % |
| Magnesium | 3.4 % |
| Manganese | 0.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 10.4 % |
| Selenium | 3.9 % |
| Thiamin | 2.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flan made with Goya Flan Mix and Non Fat Milk
View the full Flan made with Goya Flan Mix and Non Fat Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flan made with Goya Flan Mix and Non Fat Milk
99 calories of Granulated Sugar, (0.13 cup)
42 calories of Milk, nonfat, (0.50 cup)
15 calories of Goya Flan Mix, (0.25 serving)
Calories per serving of Flan made with Goya Flan Mix and Non Fat Milk
99 calories of Granulated Sugar, (0.13 cup)
42 calories of Milk, nonfat, (0.50 cup)
15 calories of Goya Flan Mix, (0.25 serving)
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