Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.5 mg |
| Potassium | 240.1 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 6.3 g |
| Protein | 0.7 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 80.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.8 % |
| Copper | 5.6 % |
| Folate | 4.8 % |
| Iron | 2.2 % |
| Magnesium | 3.5 % |
| Manganese | 8.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.8 % |
| Selenium | 1.3 % |
| Thiamin | 2.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Breakfast Fruit Salad
View the full Summer Breakfast Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Breakfast Fruit Salad
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
17 calories of Mangos, (0.13 fruit without refuse)
14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)
10 calories of Pears, fresh, (0.13 pear, medium (approx 2-1/2 per lb))
6 calories of Kiwi Fruit, (0.13 fruit without skin, medium)
2 calories of Lemon Juice, (0.13 lemon yields)
Calories per serving of Summer Breakfast Fruit Salad
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
17 calories of Mangos, (0.13 fruit without refuse)
14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)
10 calories of Pears, fresh, (0.13 pear, medium (approx 2-1/2 per lb))
6 calories of Kiwi Fruit, (0.13 fruit without skin, medium)
2 calories of Lemon Juice, (0.13 lemon yields)
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