Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 51.5 mg |
| Sodium | 403.4 mg |
| Potassium | 280.6 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.6 g |
| Protein | 19.6 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.8 % |
| Calcium | 13.8 % |
| Copper | 5.4 % |
| Folate | 3.3 % |
| Iron | 5.4 % |
| Magnesium | 6.8 % |
| Manganese | 3.3 % |
| Niacin | 34.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 21.3 % |
| Riboflavin | 8.1 % |
| Selenium | 18.6 % |
| Thiamin | 4.9 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chicken Taco's
View the full Healthy Chicken Taco's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chicken Taco's
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
69 calories of Cheddar Cheese, (0.13 cup, diced)
60 calories of hard taco shell, (1 serving)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
5 calories of Fresh Express shreaded lettus, (0.63 cup)
4 calories of Salsa, (1 tbsp)
0 calories of Old El Paso Taco Seasoning, (0.06 tsp)
Calories per serving of Healthy Chicken Taco's
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
69 calories of Cheddar Cheese, (0.13 cup, diced)
60 calories of hard taco shell, (1 serving)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
5 calories of Fresh Express shreaded lettus, (0.63 cup)
4 calories of Salsa, (1 tbsp)
0 calories of Old El Paso Taco Seasoning, (0.06 tsp)
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