Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.2 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 13.9 g |
| Cholesterol | 53.3 mg |
| Sodium | 406.5 mg |
| Potassium | 386.5 mg |
| Total Carbohydrate | 44.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 5.3 g |
| Protein | 20.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.4 % |
| Calcium | 4.8 % |
| Copper | 6.1 % |
| Folate | 1.4 % |
| Iron | 7.9 % |
| Magnesium | 8.0 % |
| Manganese | 7.3 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 20.3 % |
| Riboflavin | 14.4 % |
| Selenium | 60.1 % |
| Thiamin | 40.2 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in honey mustard pork chops
View the full honey mustard pork chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of honey mustard pork chops
193 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
134 calories of Honey, (0.13 cup)
116 calories of Canola Oil, (0.06 cup)
21 calories of Yellow Mustard, (0.13 cup)
21 calories of Ginger Ale, (2 fl oz)
Calories per serving of honey mustard pork chops
193 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
134 calories of Honey, (0.13 cup)
116 calories of Canola Oil, (0.06 cup)
21 calories of Yellow Mustard, (0.13 cup)
21 calories of Ginger Ale, (2 fl oz)
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