Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 25.4 mg |
| Sodium | 71.6 mg |
| Potassium | 162.9 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 24.7 g |
| Protein | 3.8 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.7 % |
| Calcium | 4.8 % |
| Copper | 3.5 % |
| Folate | 2.6 % |
| Iron | 4.4 % |
| Magnesium | 4.9 % |
| Manganese | 19.5 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.2 % |
| Selenium | 12.5 % |
| Thiamin | 4.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Upside Down Apple Cake
View the full Healthier Upside Down Apple Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Upside Down Apple Cake
69 calories of Granulated Sugar, (0.09 cup)
33 calories of Flour, whole grain, (0.08 cup)
22 calories of Apples, fresh with skin, (0.31 medium (2-3/4" dia) (approx 3 per lb))
22 calories of Low fat cream cheese, (0.04 cup)
19 calories of Butter, salted, (0.19 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Buttermilk, lowfat, (0.08 cup)
6 calories of *Flax Seed Meal (ground flax), (0.16 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Orange Juice, (0.02 cup)
Calories per serving of Healthier Upside Down Apple Cake
69 calories of Granulated Sugar, (0.09 cup)
33 calories of Flour, whole grain, (0.08 cup)
22 calories of Apples, fresh with skin, (0.31 medium (2-3/4" dia) (approx 3 per lb))
22 calories of Low fat cream cheese, (0.04 cup)
19 calories of Butter, salted, (0.19 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Buttermilk, lowfat, (0.08 cup)
6 calories of *Flax Seed Meal (ground flax), (0.16 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Orange Juice, (0.02 cup)
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