Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.3 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 11.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 613.5 mg |
| Potassium | 1,382.4 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 14.2 g |
| Sugars | 0.2 g |
| Protein | 6.7 g |
| Vitamin A | 189.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 87.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.7 % |
| Calcium | 13.2 % |
| Copper | 20.0 % |
| Folate | 31.5 % |
| Iron | 21.4 % |
| Magnesium | 26.6 % |
| Manganese | 45.4 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 17.0 % |
| Riboflavin | 11.3 % |
| Selenium | 4.0 % |
| Thiamin | 23.1 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Roasted Eggplant & Butternut Squash Curry
View the full Oven-Roasted Eggplant & Butternut Squash Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Roasted Eggplant & Butternut Squash Curry
154 calories of Canola Oil, (0.08 cup)
69 calories of Eggplant, fresh, (264.83 grams)
45 calories of Butternut Squash, (113 grams)
43 calories of Onions, raw, (113 grams)
16 calories of Red Ripe Tomatoes, (75.67 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Parsley, (0.17 cup)
3 calories of Coriander seed, (0.17 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tbsp)
0 calories of ground tumeric, (0.08 tsp)
Calories per serving of Oven-Roasted Eggplant & Butternut Squash Curry
154 calories of Canola Oil, (0.08 cup)
69 calories of Eggplant, fresh, (264.83 grams)
45 calories of Butternut Squash, (113 grams)
43 calories of Onions, raw, (113 grams)
16 calories of Red Ripe Tomatoes, (75.67 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Parsley, (0.17 cup)
3 calories of Coriander seed, (0.17 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tbsp)
0 calories of ground tumeric, (0.08 tsp)
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