Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 627.5 mg |
| Potassium | 230.4 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.0 g |
| Protein | 17.0 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 23.1 % |
| Vitamin D | 1.2 % |
| Vitamin E | 7.4 % |
| Calcium | 10.2 % |
| Copper | 0.0 % |
| Folate | 7.3 % |
| Iron | 18.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bakudan Onigiri
View the full Bakudan Onigiri Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bakudan Onigiri
150 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (1 serving)
130 calories of Aidells - Chicken Meatballs (Teriyaki & Pineapple), (1 serving)
30 calories of Dried/Roasted Seaweed Sushi Nori (1 serving = 1 sheet), (3 serving)
Calories per serving of Bakudan Onigiri
150 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (1 serving)
130 calories of Aidells - Chicken Meatballs (Teriyaki & Pineapple), (1 serving)
30 calories of Dried/Roasted Seaweed Sushi Nori (1 serving = 1 sheet), (3 serving)
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