Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 125.6
Total Fat 3.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 484.7 mg
Potassium 113.5 mg
Total Carbohydrate 20.4 g
Dietary Fiber 3.3 g
Sugars 2.7 g
Protein 3.2 g
Vitamin A 3.4 %
Vitamin B-12 1.3 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 22.1 %
Copper 0.2 %
Folate 0.2 %
Iron 6.4 %
Magnesium 0.7 %
Manganese 0.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 8.1 %
Riboflavin 1.6 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Sweet Potato Crackers

View the full Whole Wheat Sweet Potato Crackers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Sweet Potato Crackers

66 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Flour, (0.15 cup)

30 calories of I Can't Believe It's Not Butter Cooking & Baking Sticks (1 TBSP), (0.30 tbsp)

18 calories of Sweet Potato, baked, (0.10 cup)

2 calories of Light Silk Soymilk - Plain, (0.03 cup)

2 calories of Baking Powder, (0.75 tsp)

1 calories of Nutmeg, ground, (0.10 tsp)

1 calories of Garlic powder, (0.10 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.03 tsp)


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