Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.5 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 183.9 mg |
| Sodium | 527.3 mg |
| Potassium | 671.7 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.1 g |
| Protein | 9.6 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 40.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.5 % |
| Calcium | 6.4 % |
| Copper | 11.5 % |
| Folate | 10.7 % |
| Iron | 12.9 % |
| Magnesium | 9.9 % |
| Manganese | 16.1 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 17.8 % |
| Riboflavin | 14.2 % |
| Selenium | 17.8 % |
| Thiamin | 8.7 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karen's potato salad
View the full Karen's potato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karen's potato salad
79 calories of Red Potato, (112.50 grams)
70 calories of Mayonnaise, Hellman's Light, (2 tbsp)
59 calories of Hard Boiled Egg, (0.75 large)
40 calories of Louis Rich Turkey Bacon (1 slice), (1.13 serving)
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Celery seed, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, dried, (0.13 tbsp)
Calories per serving of Karen's potato salad
79 calories of Red Potato, (112.50 grams)
70 calories of Mayonnaise, Hellman's Light, (2 tbsp)
59 calories of Hard Boiled Egg, (0.75 large)
40 calories of Louis Rich Turkey Bacon (1 slice), (1.13 serving)
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Celery seed, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, dried, (0.13 tbsp)
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