Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 487.4 | Total Fat | 23.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 59.7 mg |
| Sodium | 1,710.2 mg |
| Potassium | 519.1 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 7.8 g |
| Protein | 34.9 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.5 % |
| Calcium | 5.4 % |
| Copper | 10.5 % |
| Folate | 10.5 % |
| Iron | 9.7 % |
| Magnesium | 37.9 % |
| Manganese | 29.5 % |
| Niacin | 34.8 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 28.9 % |
| Riboflavin | 19.4 % |
| Selenium | 54.3 % |
| Thiamin | 54.6 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in thai peanut pork w/ rice
View the full thai peanut pork w/ rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of thai peanut pork w/ rice
152 calories of Pork Tenderloin, (2.67 oz)
145 calories of Peanuts, dry-roasted, (0.17 cup)
84 calories of mahatma extra long grain white rice, (0.42 cup)
63 calories of skippy super chunky (2 tablespoons), (0.33 serving)
40 calories of Kikkoman Teriyaki Sauce & Marinade, (2.67 tbsp)
4 calories of Garlic, (0.83 cloves)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
Calories per serving of thai peanut pork w/ rice
152 calories of Pork Tenderloin, (2.67 oz)
145 calories of Peanuts, dry-roasted, (0.17 cup)
84 calories of mahatma extra long grain white rice, (0.42 cup)
63 calories of skippy super chunky (2 tablespoons), (0.33 serving)
40 calories of Kikkoman Teriyaki Sauce & Marinade, (2.67 tbsp)
4 calories of Garlic, (0.83 cloves)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
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