Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.2 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 78.2 mg |
| Sodium | 896.7 mg |
| Potassium | 322.1 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.9 g |
| Protein | 26.8 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 38.9 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.0 % |
| Copper | 4.1 % |
| Folate | 2.3 % |
| Iron | 23.5 % |
| Magnesium | 5.7 % |
| Manganese | 1.0 % |
| Niacin | 25.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 16.0 % |
| Riboflavin | 16.7 % |
| Selenium | 22.5 % |
| Thiamin | 4.5 % |
| Zinc | 31.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Beef Noodle Toss
View the full Oriental Beef Noodle Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Beef Noodle Toss
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
190 calories of Top Ramen, oriental flavor; 3 oz package (2 servings), (1 serving)
22 calories of albertsons broccoli, carrots and water chestnuts blend (1lb pkg), (0.63 cup)
Calories per serving of Oriental Beef Noodle Toss
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
190 calories of Top Ramen, oriental flavor; 3 oz package (2 servings), (1 serving)
22 calories of albertsons broccoli, carrots and water chestnuts blend (1lb pkg), (0.63 cup)
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