Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 65.8 mg |
| Sodium | 78.1 mg |
| Potassium | 334.0 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.7 g |
| Protein | 26.5 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 33.7 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.8 % |
| Copper | 3.0 % |
| Folate | 2.0 % |
| Iron | 5.8 % |
| Magnesium | 8.8 % |
| Manganese | 5.3 % |
| Niacin | 64.0 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 22.9 % |
| Riboflavin | 6.8 % |
| Selenium | 29.4 % |
| Thiamin | 6.1 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Lemon Chicken
View the full Spicy Lemon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Lemon Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Cornstarch, (0.02 cup)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Onion powder, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Spicy Lemon Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Cornstarch, (0.02 cup)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Onion powder, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
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