Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 43.0 mg |
| Sodium | 81.3 mg |
| Potassium | 119.7 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.8 g |
| Protein | 2.7 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 3.5 % |
| Vitamin D | 3.8 % |
| Vitamin E | 3.1 % |
| Calcium | 1.0 % |
| Copper | 4.2 % |
| Folate | 3.2 % |
| Iron | 2.5 % |
| Magnesium | 3.4 % |
| Manganese | 8.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.7 % |
| Selenium | 5.0 % |
| Thiamin | 1.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Coconut Flour Bread
View the full Banana Coconut Flour Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Coconut Flour Bread
23 calories of Walnuts, (0.03 cup pieces or chips)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
14 calories of Smart Balance Buttery Spread, (0.17 tbsp)
13 calories of Let's Do...Organic - Organic Coconut Flour, (0.33 tbsp)
5 calories of Bob's Red Mill Coconut Flour, (0.17 tbsp)
0 calories of 365 Organic - Raw Agave Nectar, (0.17 gram)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Banana Coconut Flour Bread
23 calories of Walnuts, (0.03 cup pieces or chips)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
14 calories of Smart Balance Buttery Spread, (0.17 tbsp)
13 calories of Let's Do...Organic - Organic Coconut Flour, (0.33 tbsp)
5 calories of Bob's Red Mill Coconut Flour, (0.17 tbsp)
0 calories of 365 Organic - Raw Agave Nectar, (0.17 gram)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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