Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 149.0 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 53.8 mg |
Sodium | 97.7 mg |
Potassium | 303.9 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 1.7 g |
Sugars | 2.1 g |
Protein | 20.1 g |
Vitamin A | 0.1 % | Vitamin B-12 | 6.2 % |
---|---|
Vitamin B-6 | 14.5 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 3.5 % |
Copper | 1.8 % |
Folate | 1.1 % |
Iron | 6.0 % |
Magnesium | 24.3 % |
Manganese | 3.8 % |
Niacin | 16.2 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 17.7 % |
Riboflavin | 15.6 % |
Selenium | 46.2 % |
Thiamin | 42.1 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese BBQ Pork
View the full Chinese BBQ Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese BBQ Pork
137 calories of Pork Tenderloin, (2.40 oz)
6 calories of Honey, (0.10 tbsp)
3 calories of Red Wine, (0.10 fl oz)
2 calories of Splenda Brown Sugar Blend, (0.10 tsp)
1 calories of Soy sauce (shoyu), low sodium, (0.10 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of Cinnamon, ground, (0.05 tsp)
Calories per serving of Chinese BBQ Pork
137 calories of Pork Tenderloin, (2.40 oz)
6 calories of Honey, (0.10 tbsp)
3 calories of Red Wine, (0.10 fl oz)
2 calories of Splenda Brown Sugar Blend, (0.10 tsp)
1 calories of Soy sauce (shoyu), low sodium, (0.10 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of Cinnamon, ground, (0.05 tsp)
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