Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 271.9
Total Fat 16.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 7.6 g
Cholesterol 0.1 mg
Sodium 358.2 mg
Potassium 180.5 mg
Total Carbohydrate 30.8 g
Dietary Fiber 3.0 g
Sugars 17.5 g
Protein 4.2 g
Vitamin A 46.3 %
Vitamin B-12 4.4 %
Vitamin B-6 4.5 %
Vitamin C 4.4 %
Vitamin D 2.2 %
Vitamin E 14.8 %
Calcium 5.1 %
Copper 6.6 %
Folate 5.7 %
Iron 4.7 %
Magnesium 4.2 %
Manganese 25.8 %
Niacin 1.8 %
Pantothenic Acid 3.4 %
Phosphorus 5.6 %
Riboflavin 12.6 %
Selenium 6.4 %
Thiamin 5.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Altered King Arthur Flour Carrot Cake

View the full Altered King Arthur Flour Carrot Cake Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Altered King Arthur Flour Carrot Cake

116 calories of Canola Oil, (0.06 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

31 calories of Walnuts, (0.04 cup, chopped)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Coconut, sweetened, (0.04 cup)

9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

7 calories of Carrots, raw, (0.14 cup, chopped)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Salt, (0.06 tsp)


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