Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.4 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 70.0 mg |
| Sodium | 910.4 mg |
| Potassium | 647.5 mg |
| Total Carbohydrate | 56.2 g |
| Dietary Fiber | 11.2 g |
| Sugars | 0.4 g |
| Protein | 27.8 g |
| Vitamin A | 99.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 263.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 5.4 % |
| Calcium | 9.6 % |
| Copper | 24.5 % |
| Folate | 14.5 % |
| Iron | 25.1 % |
| Magnesium | 19.3 % |
| Manganese | 126.4 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 21.5 % |
| Riboflavin | 13.6 % |
| Selenium | 56.4 % |
| Thiamin | 21.1 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spaghetti with turkey italian sausage
View the full spaghetti with turkey italian sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spaghetti with turkey italian sausage
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
160 calories of Jennie-O Hot Italian Turkey Sausage, (1 serving)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
20 calories of White Wine, (1 fl oz)
20 calories of Red Ripe Tomatoes, (1.50 Italian tomato)
4 calories of Garlic, (1 cloves)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of Parsley, dried, (0.50 tsp)
Calories per serving of spaghetti with turkey italian sausage
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
160 calories of Jennie-O Hot Italian Turkey Sausage, (1 serving)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
20 calories of White Wine, (1 fl oz)
20 calories of Red Ripe Tomatoes, (1.50 Italian tomato)
4 calories of Garlic, (1 cloves)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of Parsley, dried, (0.50 tsp)
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