Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.9 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 32.7 mg |
| Sodium | 29.0 mg |
| Potassium | 61.7 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.2 g |
| Protein | 3.4 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.6 % |
| Calcium | 11.9 % |
| Copper | 3.8 % |
| Folate | 3.6 % |
| Iron | 4.1 % |
| Magnesium | 3.1 % |
| Manganese | 11.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 3.6 % |
| Selenium | 4.5 % |
| Thiamin | 3.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Peppers with tofu hamburguer mixture
View the full Stuffed Peppers with tofu hamburguer mixture Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers with tofu hamburguer mixture
13 calories of Egg, fresh, whole, raw, (0.20 medium)
11 calories of Tofu, firm, (16 grams)
11 calories of Peppers, red, canned (piquillo) serv 1 pimiento, (1 serving)
7 calories of Mixed Vegetables, frozen, (11.33 grams)
5 calories of White Bread, (0.07 oz)
5 calories of Olive Oil, (0.13 1tsp)
Calories per serving of Stuffed Peppers with tofu hamburguer mixture
13 calories of Egg, fresh, whole, raw, (0.20 medium)
11 calories of Tofu, firm, (16 grams)
11 calories of Peppers, red, canned (piquillo) serv 1 pimiento, (1 serving)
7 calories of Mixed Vegetables, frozen, (11.33 grams)
5 calories of White Bread, (0.07 oz)
5 calories of Olive Oil, (0.13 1tsp)
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