Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 178.1 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 561.7 mg |
Potassium | 737.7 mg |
Total Carbohydrate | 32.0 g |
Dietary Fiber | 4.5 g |
Sugars | 2.4 g |
Protein | 3.8 g |
Vitamin A | 21.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 26.9 % |
Vitamin C | 55.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 3.5 % |
Copper | 10.0 % |
Folate | 7.5 % |
Iron | 10.4 % |
Magnesium | 11.0 % |
Manganese | 19.0 % |
Niacin | 9.2 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 10.4 % |
Riboflavin | 4.0 % |
Selenium | 1.1 % |
Thiamin | 9.5 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled shredded potatoes- spicy
View the full grilled shredded potatoes- spicy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled shredded potatoes- spicy
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
26 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.75 serving)
6 calories of Onion powder, (0.25 tbsp)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Kroger Recipe Beginnings Cajun Mirepoix Blend (Onion, Green Pepper, Celery), (0.09 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of 5th Season Garlic Salt, (0.25 tsp)
0 calories of Pam Butter Flavor cooking Spray Fat Free, (0.25 serving)
Calories per serving of grilled shredded potatoes- spicy
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
26 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.75 serving)
6 calories of Onion powder, (0.25 tbsp)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Kroger Recipe Beginnings Cajun Mirepoix Blend (Onion, Green Pepper, Celery), (0.09 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of 5th Season Garlic Salt, (0.25 tsp)
0 calories of Pam Butter Flavor cooking Spray Fat Free, (0.25 serving)
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