Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 16.2 mg |
| Sodium | 204.2 mg |
| Potassium | 47.1 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.3 g |
| Protein | 3.6 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 2.4 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.3 % |
| Calcium | 1.4 % |
| Copper | 1.1 % |
| Folate | 16.1 % |
| Iron | 11.4 % |
| Magnesium | 1.8 % |
| Manganese | 4.6 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.5 % |
| Riboflavin | 7.4 % |
| Selenium | 8.1 % |
| Thiamin | 9.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miniature Wheat Hot rolls
View the full Miniature Wheat Hot rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miniature Wheat Hot rolls
50 calories of Flour, white, (0.11 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
16 calories of Shortening, (0.14 tbsp)
15 calories of Wheat Chex Cereal, (0.07 cup)
7 calories of Granulated Sugar, (0.43 tsp)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Yeast, bakers, (0.07 ounce)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Salt, (0.07 tsp)
Calories per serving of Miniature Wheat Hot rolls
50 calories of Flour, white, (0.11 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
16 calories of Shortening, (0.14 tbsp)
15 calories of Wheat Chex Cereal, (0.07 cup)
7 calories of Granulated Sugar, (0.43 tsp)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Yeast, bakers, (0.07 ounce)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Salt, (0.07 tsp)
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