Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 370.3
Total Fat 9.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 36.4 mg
Sodium 946.3 mg
Potassium 250.4 mg
Total Carbohydrate 48.5 g
Dietary Fiber 3.7 g
Sugars 16.2 g
Protein 25.4 g
Vitamin A 123.9 %
Vitamin B-12 3.9 %
Vitamin B-6 7.0 %
Vitamin C 15.5 %
Vitamin D 1.7 %
Vitamin E 0.7 %
Calcium 30.9 %
Copper 6.2 %
Folate 31.4 %
Iron 21.2 %
Magnesium 11.7 %
Manganese 28.2 %
Niacin 3.1 %
Pantothenic Acid 2.2 %
Phosphorus 17.1 %
Riboflavin 20.4 %
Selenium 8.7 %
Thiamin 21.1 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Lasagna

View the full Vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Lasagna

105 calories of Pasta, Lasagna Noodles, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

70 calories of Newman's Own Organic Marinara Sauce, 1/2 cup, (1 serving)

54 calories of Ricotta cheese, fat-free, (3 oz)

25 calories of Parmesean Cheese, (1 tbsp)

17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

4 calories of Egg white, large, (0.25 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.50 clove)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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