Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 398.2
Total Fat 25.2 g
Saturated Fat 13.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.5 g
Cholesterol 75.7 mg
Sodium 1,689.3 mg
Potassium 286.7 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.6 g
Sugars 2.2 g
Protein 31.6 g
Vitamin A 14.6 %
Vitamin B-12 29.0 %
Vitamin B-6 10.3 %
Vitamin C 0.2 %
Vitamin D 6.4 %
Vitamin E 6.1 %
Calcium 48.6 %
Copper 14.8 %
Folate 13.1 %
Iron 19.1 %
Magnesium 9.5 %
Manganese 9.4 %
Niacin 31.2 %
Pantothenic Acid 9.2 %
Phosphorus 44.1 %
Riboflavin 20.6 %
Selenium 84.9 %
Thiamin 5.0 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Schez'z Tuna Casserole

View the full Schez'z Tuna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Schez'z Tuna Casserole

227 calories of Cheddar Cheese, (0.50 cup, shredded)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

36 calories of Tuna, Canned in Water, drained, (1.50 oz)

29 calories of Mushrooms, canned, (0.50 cup)

26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)

3 calories of Mushrooms, canned, (0.06 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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