Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 119.4
Total Fat 3.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 6.1 mg
Sodium 57.0 mg
Potassium 409.8 mg
Total Carbohydrate 16.7 g
Dietary Fiber 3.5 g
Sugars 11.1 g
Protein 4.8 g
Vitamin A 6.1 %
Vitamin B-12 8.9 %
Vitamin B-6 5.9 %
Vitamin C 70.5 %
Vitamin D 15.8 %
Vitamin E 2.6 %
Calcium 16.3 %
Copper 4.4 %
Folate 9.2 %
Iron 4.9 %
Magnesium 7.2 %
Manganese 15.9 %
Niacin 4.3 %
Pantothenic Acid 7.7 %
Phosphorus 13.7 %
Riboflavin 16.8 %
Selenium 6.8 %
Thiamin 3.9 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry "Milkshakes" with Avocado

View the full Strawberry "Milkshakes" with Avocado Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry "Milkshakes" with Avocado

51 calories of Milk, 1%, (0.50 cup)

35 calories of Strawberries, frozen, unsweetened, (0.67 cup, unthawed)

27 calories of Avocados, California (Haas), (0.07 cup, pureed)

4 calories of Vanilla Extract, (0.33 tsp)

0 calories of Liquid Stevia, (0.33 serving)


Nutrition & Calorie Comments  

I just tweaked it by adding a banana, and 2 tsp of sugar to it instead of the stevia. it was ok. a bit of a weird mix but I think the banana I added was a bit too much. without the banana it may have been fine. couldn't taste much more than the banana. recommend adding more strawberries if u add it.