Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 83.5
Total Fat 6.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.7 g
Cholesterol 26.3 mg
Sodium 23.2 mg
Potassium 78.7 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.8 g
Sugars 0.5 g
Protein 5.4 g
Vitamin A 1.5 %
Vitamin B-12 1.5 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.9 %
Vitamin E 6.8 %
Calcium 5.7 %
Copper 2.4 %
Folate 1.3 %
Iron 3.0 %
Magnesium 3.3 %
Manganese 5.1 %
Niacin 0.8 %
Pantothenic Acid 1.1 %
Phosphorus 5.2 %
Riboflavin 4.8 %
Selenium 5.1 %
Thiamin 1.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta Mini Muffins

View the full Ricotta Mini Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Mini Muffins

23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)

22 calories of Almonds, (0.04 cup, ground)

14 calories of Ricotta Cheese, part skim milk, (0.04 cup)

10 calories of Canola Oil, (0.08 tbsp)

7 calories of Egg, fresh, whole, raw, (0.08 jumbo)

7 calories of Unjury protein powder, (2.08 gram)

1 calories of Milk, 1%, (0.04 fl oz)


Nutrition & Calorie Comments  

Maybe it's because I haven't had a baked goodie in over a year, but these are GREAT! The 2nd time I made them I used 2 Tablespoons of Unsweetened Almond Breeze Vanilla milk for the milk and added 2 tablespoons of Torani Sugar Free Vanilla flavored syrup. Filled with a sugar free blueberry preserve