Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.3 |
|---|---|
| Total Fat | 15.7 g |
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 380.5 mg |
| Potassium | 400.4 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.4 g |
| Protein | 29.2 g |
| Vitamin A | 10.9 % |
|---|---|
| Vitamin B-12 | 7.5 % |
| Vitamin B-6 | 33.9 % |
| Vitamin C | 46.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.9 % |
| Copper | 6.2 % |
| Folate | 1.8 % |
| Iron | 16.3 % |
| Magnesium | 11.6 % |
| Manganese | 19.1 % |
| Niacin | 66.5 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 24.3 % |
| Riboflavin | 7.4 % |
| Selenium | 30.3 % |
| Thiamin | 6.3 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Slaw Stir Fry
View the full Chicken Slaw Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Slaw Stir Fry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
120 calories of Extra Light Olive Oil, (1 tbsp)
16 calories of Pepper, black, (1 tbsp)
13 calories of Cole Slaw, Fresh Express, (1 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Lemon Juice, (0.50 fl oz)
Calories per serving of Chicken Slaw Stir Fry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
120 calories of Extra Light Olive Oil, (1 tbsp)
16 calories of Pepper, black, (1 tbsp)
13 calories of Cole Slaw, Fresh Express, (1 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Lemon Juice, (0.50 fl oz)
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