Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.3 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 35.6 mg |
| Sodium | 134.7 mg |
| Potassium | 50.7 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 12.9 g |
| Protein | 2.0 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.9 % |
| Calcium | 3.2 % |
| Copper | 3.1 % |
| Folate | 0.9 % |
| Iron | 5.3 % |
| Magnesium | 1.7 % |
| Manganese | 9.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.2 % |
| Selenium | 2.3 % |
| Thiamin | 1.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Oatmeal Craisin Breakfast Cookies
View the full Whole Wheat Oatmeal Craisin Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Oatmeal Craisin Breakfast Cookies
27 calories of Brown Sugar, (0.05 cup, unpacked)
25 calories of Pecans, (0.03 cup, chopped)
22 calories of Whole Wheat Pastry Flour (Bob's Red Mill), (0.05 cup)
21 calories of Quaker Oats - Quick 1 Minute - Dry, (0.07 cup)
15 calories of Butter, salted, (0.15 tbsp)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
6 calories of Duck Egg, (0.05 egg)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Whole Wheat Oatmeal Craisin Breakfast Cookies
27 calories of Brown Sugar, (0.05 cup, unpacked)
25 calories of Pecans, (0.03 cup, chopped)
22 calories of Whole Wheat Pastry Flour (Bob's Red Mill), (0.05 cup)
21 calories of Quaker Oats - Quick 1 Minute - Dry, (0.07 cup)
15 calories of Butter, salted, (0.15 tbsp)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
6 calories of Duck Egg, (0.05 egg)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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