Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 764.3 | Total Fat | 21.0 g |
---|---|
Saturated Fat | 7.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 186.5 mg |
Sodium | 3,133.2 mg |
Potassium | 127.8 mg |
Total Carbohydrate | 71.8 g |
Dietary Fiber | 22.1 g |
Sugars | 1.1 g |
Protein | 68.9 g |
Vitamin A | 7.7 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 8.1 % |
Vitamin D | 0.6 % |
Vitamin E | 0.4 % |
Calcium | 52.7 % |
Copper | 1.7 % |
Folate | 4.2 % |
Iron | 34.1 % |
Magnesium | 4.0 % |
Manganese | 4.8 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 12.8 % |
Riboflavin | 5.9 % |
Selenium | 4.6 % |
Thiamin | 2.9 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bobbie's Turkey and Bean Enchiladas
View the full Bobbie's Turkey and Bean Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bobbie's Turkey and Bean Enchiladas
267 calories of Perdue, Lean Ground Turkey, (6.67 oz)
200 calories of Santa Fe Tortilla Co. Whole Grain Tortilla, (2 serving)
116 calories of Bush's Chili Beans, (0.58 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
70 calories of carlita enchilada seasoning mix, (9.33 tsp)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.67 cloves)
Calories per serving of Bobbie's Turkey and Bean Enchiladas
267 calories of Perdue, Lean Ground Turkey, (6.67 oz)
200 calories of Santa Fe Tortilla Co. Whole Grain Tortilla, (2 serving)
116 calories of Bush's Chili Beans, (0.58 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
70 calories of carlita enchilada seasoning mix, (9.33 tsp)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.67 cloves)
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