Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 44.7
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 4.6 mg
Sodium 76.0 mg
Potassium 37.2 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.8 g
Sugars 1.1 g
Protein 1.2 g
Vitamin A 0.2 %
Vitamin B-12 0.7 %
Vitamin B-6 1.7 %
Vitamin C 0.9 %
Vitamin D 0.1 %
Vitamin E 1.7 %
Calcium 2.1 %
Copper 0.4 %
Folate 1.4 %
Iron 1.3 %
Magnesium 0.9 %
Manganese 1.3 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 1.9 %
Selenium 1.2 %
Thiamin 1.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oat Yogurt Mini-muffins

View the full Banana Oat Yogurt Mini-muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oat Yogurt Mini-muffins

19 calories of Canola Oil, (0.01 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)

5 calories of Flour, white, (0.01 cup)

4 calories of Banana, fresh, (0.02 cup, mashed)

4 calories of Buttery Flavour Pam (1/8tsp = 0.5g = 1/2 sec spray), (1 serving)

2 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.17 oz)

1 calories of Egg, fresh, whole, raw, (0.02 large)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Kretschmer Wheat Germ (2 Tbsp), (0.02 serving)

1 calories of *Flax Seed Meal (ground flax), (0.02 tbsp)

0 calories of Benefiber, (0.02 tbsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


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