Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 145.8
Total Fat 14.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 99.3 mg
Potassium 51.3 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 3.1 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 0.7 %
Copper 0.6 %
Folate 2.6 %
Iron 1.0 %
Magnesium 0.4 %
Manganese 4.2 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.6 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caesar Salad by Corning

View the full Caesar Salad by Corning Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caesar Salad by Corning

115 calories of Olive Oil, (0.06 cup)

15 calories of Grated Parmesean cheese, (1.50 tsp)

4 calories of Egg white, large, (0.25 serving)

3 calories of Garlic, (0.75 cloves)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)

0 calories of Tabasco Sauce, (0.13 tsp)


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