Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 376.1
Total Fat 15.1 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 118.8 mg
Sodium 915.0 mg
Potassium 223.3 mg
Total Carbohydrate 36.7 g
Dietary Fiber 3.8 g
Sugars 4.0 g
Protein 23.4 g
Vitamin A 13.3 %
Vitamin B-12 3.2 %
Vitamin B-6 5.0 %
Vitamin C 9.2 %
Vitamin D 2.2 %
Vitamin E 4.9 %
Calcium 25.1 %
Copper 3.8 %
Folate 30.4 %
Iron 16.3 %
Magnesium 3.6 %
Manganese 9.5 %
Niacin 13.6 %
Pantothenic Acid 4.0 %
Phosphorus 6.5 %
Riboflavin 17.2 %
Selenium 8.7 %
Thiamin 26.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mary's baked mostaccioli

View the full Mary's baked mostaccioli Recipe & Instructions
Submitted by: MOLLIEMAE50

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mary's baked mostaccioli

140 calories of Barilla Plus Penne, (1.33 oz)

60 calories of Dairy - Cheese - Ricotta - Low Fat, (0.25 cup)

54 calories of Alfredo Sauce--Ragu Light Parmesan Alfredo, (0.17 cup)

54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

1 calories of Parsley, dried, (0.33 tbsp)

0 calories of Pepper, black, (0.33 dash)


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