Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 210.6
Total Fat 8.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 77.4 mg
Sodium 291.9 mg
Potassium 310.5 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.6 g
Protein 30.5 g
Vitamin A 2.5 %
Vitamin B-12 8.6 %
Vitamin B-6 32.7 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 12.4 %
Copper 2.5 %
Folate 1.3 %
Iron 5.1 %
Magnesium 8.9 %
Manganese 1.1 %
Niacin 66.1 %
Pantothenic Acid 9.9 %
Phosphorus 27.9 %
Riboflavin 7.5 %
Selenium 31.9 %
Thiamin 5.7 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Ranch Chicken

View the full Cheesy Ranch Chicken Recipe & Instructions
Submitted by: BLMCDOWELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Ranch Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

42 calories of Kraft Ranch Salad Dressing, (0.60 tbsp)

23 calories of Parmesan Cheese, grated, (0.05 cup)

22 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.05 cup)


Nutrition & Calorie Comments  

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